What is EFT?
EFT of Emotional Freedom Technique EFT is a technique in which old, unprocessed conflicts and limiting beliefs can really be released on an emotional and mental level. They make us feel stressed, agitated, frightened,(chronically) sick, tired, depressed, put us under pressure, create inner turmoil or sabotage us to achieve what we really want.
In our culture we have been trained away from our feelings and our inner GPS (your gut feeling, your soul, your psyche). We have learned to obey authorities and rules outside of us. We had to repress our own needs and unpleasant feelings. However, every soul (psyche) has its own wisdom and desires. Deep inside we often know what the problem is and what it would take to find harmony in ourselves and in our environment. But often fear, stress or other mental problems get in the way of changing your situation.
There is an interaction between the psyche and the body that often makes it difficult to determine the actual 'cause'. Psychological factors can cause physical disorders and physical disorders can cause psychological symptoms, which can lead to a downward spiral. EFT can break through this spiral, reducing physical and mental pressure and also stress and make them disappear because the cause is gone.
In our culture we have been trained away from our feelings and our inner GPS (your gut feeling, your soul, your psyche). We have learned to obey authorities and rules outside of us. We had to repress our own needs and unpleasant feelings. However, every soul (psyche) has its own wisdom and desires. Deep inside we often know what the problem is and what it would take to find harmony in ourselves and in our environment. But often fear, stress or other mental problems get in the way of changing your situation.
There is an interaction between the psyche and the body that often makes it difficult to determine the actual 'cause'. Psychological factors can cause physical disorders and physical disorders can cause psychological symptoms, which can lead to a downward spiral. EFT can break through this spiral, reducing physical and mental pressure and also stress and make them disappear because the cause is gone.
What can you expect?
- we restore your own hormonal/nerve/mental balance so that tension/stress can be resolved and there is more clarity about what you want.
- we restore contact with your deeper self (your psyche, your soul, your inner GPS) so that the emotions and thoughts (often in your subconscious) that hinder you, can be released.
- the emotional and mental tension/stress/pain that has blocked your body/muscles is resolved
- you feel happier with more energy and resistance, and you can finally function and think freely without fear/stress that kept you from feeling good and happy
- support with Bach blossoms is possible
- Do you still doubt if I can help you? Make a free appointment and see for yourself what I can do for you.
Free your emotions
Find your balance