What is it?
- Have you ever watched your diet for weight loss in recent years?
- Would you like to have more energy?
- Are you more tired than your peers in your daily routine?
- Do you regularly eat too much?
- Do you find it difficult to exercise for 30 minutes a day? (walking, pedalling, cleaning, cycling,...)
- Are there days when you don't eat vegetables?
- Have you ever been advised to change your lifestyle?
- Does your weight interfere with your daily life?
- Do you mind going into the cubicle?
- Do you start eating when you don't feel well?
Have you answered "yes" to several questions? Are you prepared to work on your lifestyle under supervision?
Do you want to start a healthy lifestyle?
With a few modifications that immediately improve your resistance, you will be sufficiently resistant to viruses and other attacks of any kind.
When certain things go wrong in the body, this usually has a domino effect. The body gets more and more out of balance, your immunity decreases, causing viruses, bacteria and a number of ailments to appear.
By restoring the balance and strengthening your immunity, these complaints and discomforts will diminish and disappear.
The best treatment is still tackling the causes. With Balance your complaints are viewed from the perspective of the human being as a whole human being (holistic).
A guidance with healthy daily ingredients, easy tips and tools and possibly the support of nutritional- and herbal supplements, will help you to adapt your lifestyle to your personal needs.
What can you expect?
- intake interview: going over your current diet, lifestyle with all possible complaints: high blood pressure, high cholesterol, type 2 diabetes, intestinal complaints, stomach complaints, gout, eating binges, stress, high work pressure, personally or mentally difficult period ...
- tailored advice and support depending on your genetic origin, predisposition, blood type and disorders
- personal coaching towards a healthier diet with achievable goals in the short term
- lots of practical information to get started
- easy ideas and healthy recipes that are quickly ready, examples can be found on my facebook page
- If you think of yourself that you still eat enough fruit and vegetables (test below) and you still have complaints? Support with food and herbal supplements suitable for you, can be the solution.
- Do you still doubt I can help you? Make a free appointment and see for yourself what I can do for you.
Beneficial effects:
An adapted diet/lifestyle can remedy or reduce the following ailments and diseases*:
- overweight
- cellulite
- hypertension
- high cholesterol
- diabetes type 2
- early signs of ageing such as wrinkle formation
- acid bursts or constant indigestion
- constipation, diarrhea, windy intestines,...
- overloaded and/or swollen liver
- haemorrhoids
- insufficient stress resistance
- Reduced energy and vitality (physically and mentally)
- accumulation of fluid in the body
- no or too little feeling of satiety, sugar addiction
- skin problems such as eczema or psoriasis
- all kinds of allergies, asthma
- osteoarthritis, arthritis, rheumatism and other joint problems
- osteoporosis
- ADHD, ADD
- Alzheimer's, dementia
- Parkinson's disease
- cardiovascular disorders
- vitamin and mineral deficiency resulting in muscle cramps, for example
- ....
