Bart, 45 y, biologist, lab assistant "Healthcare is changing dramatically. From treating symptoms with medication, healthcareprofessionals are now increasingly looking at the patient's complete history and the root causes of health problems. And this through a holistic and person-centred approach. Chris is one of this new generation of health coaches. She has a lot of knowledge in nutrition, stress therapy, psychology, blood levels and supplements, breathing exercises and so on. I made an appointment with Chris because I was a bit lost when it came to nutrition. I try to eat healthily and consciously but for a while I didn't know what to do because of the many (often contradictory) theories you read and hear. Gluten-free eating, keto and paleo diet, intermittent fasting, fruit and smoothies or healthy farmer's food? Which is actually best? Chris looked at my personal needs and, with the help of a blood test, she put my diet back on track. Specific deficiencies were supplemented with supplements. Mentally, I was also carrying a lot of ballast from the past. Thanks to EFT, relaxation and breathing exercises, Chris changed this. I am still amazed that such an excellent health coach just lives in our village. Thank you Chris!"
Pia, 19 y, student "Food has played a hugely important role in my life for a long time. I have been cooking since I can stir. I live for tasting different flavours. My gastrointestinal problem threw a spanner in the works for a very long time and played a huge role in my sense of happiness. I would therefore like to thank you enormously for the path I have found through you and can walk through your help. Things are getting better and better and I finally know what the culprits are for all the cramps and low energy. Occasionally I still suffer, but I almost always know exactly what is causing it. Using the breathing exercises you taught me, I take stress into my own hands these days and rain pretty much leaves me cold (not literally ;) . You have improved my life and for that I will be eternally grateful."
Thalya, 20 y, student "From August 2020, my life changed. For years I had been sick, stomach cramps, laryngitis, tired on getting up and daily cystitis. My body was weakened by stress, stress for everything. As a result, I had to take a lot of antibiotics, cortisone and all kinds of heavy medication as I kept ending up in hospital. Because all that medication was destroying the other things in my body, I was in a vicious cycle. I developed all kinds of food intolerances, even more stress, always a bloated stomach from the moment I drank one glass of water, knee problems,... I had already seen all kinds of doctors, osteopaths, homeopaths and physiotherapists. I had also tried supplements, taken protein shakes, started exercising more. I felt that things were getting better for a while, but never fully back to normal, because I still had all the intolerances to gluten, lactose, soy, eggs, parsley and basil. I had to avoid all these and as a 20-year-old student, this is terrible! I started looking for someone who could help me with everything and so I simply found Chris through the internet. Our first appointment in August, we spent 1.5 hours talking about everything I was suffering from and how she could help me. She understood me completely and could tell the cause of everything I said and also the possible solution. From the moment she said she could help me get rid of my food intolerances, I finally got hope, as I thought I would be stuck with all these problems for life. Finally, I felt like I was with the right person! We immediately started going over my current diet and the possible extra strain this was putting on my body. Only then came natural supplements and breathing exercises that really work. From day 1, I started using everything she advised me and we scheduled monthly appointments to follow it up properly, but also to talk about mental and emotional things I was struggling with. Now, 6 months later, my bowels are working super well and I have so much energy that I can barely sit still. I can go back to sleep later and no longer have to be in my bed at 8.30 am because I am already tired. I can exercise again without knee pain. I can even eat chips with friends or a piece of cake at a birthday without being nauseous and without stomach cramps. Thank you for helping me and in a way that by adjusting small things, big things change."
Marie (58 y)
"After almost 30 years of tension headaches and migraines, I met you. By teaching me abdominal breathing and relaxation, reducing medication in consultation with my doctor and replacing it with healthy food supplemented with food supplements, I have become a completely different person. A person who has much more energy, lives a healthier life, a headache that is much less and because of the conversations with you I can handle the problems I have to deal with now and as you always say 'everything will be alright, trust me'. Thank you!"
Sophie (32 y)
"Our sessions were definitely worthwhile. My stomach is better, my general health is good again! Through a few small adjustments in my diet, my mind has also calmed down ! ! Nutrition, relaxation, breathing exercises, all very happy so physically and mentally I'm back on top. Thanks a lot !"